Not All Unexpected Surprises Suck ~ Garden Wisdom.

 

I compost. I have for years. It’s a regular part of my kitchen sadhana.

There’s something about giving back to the Earth that I find very appealing and gratifying.

I may also love it because it always means surprises in my garden!

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My green peppers are on the top left. My tomatoes are in the top right. My lemon balm is in the bottom right.

The mystery compost buds are right down the centre ~ any chance you recognize them?

As I went through my usual daily routine of watering, checking on, pruning and admiring my garden,  I couldn’t help but see the connection between these wonderful green surprises in my garden and life itself.

I didn’t plan on these buds popping up. 

I didn’t account for them taking up space in my garden.

Now I’m fully aware that ‘unaccounted for’ greenery in my garden is hardly a crisis ~ but that’s my point.

They are unexpected treats that I now get to tend to and enjoy.

They are sweet surprises that I will now get to check on each day while they grow into whatever it is they are meant to be.

They are a reminder that when you just enjoy something that you love, for what it is (in this case, gardening), life rewards you further by making it even better.

They are a reminder that not all unexpected surprises suck.

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Using Lavender to Boost Your Creativity ~ Get Sniffing!

This is one of my 3 deliciously-smelling new Lavender plants. I bought them last week while at the Farmer’s Market… I’ve tried to grow my own from seeds but my toddlers keep sticking their fingers in the pot and it just isn’t taking.

I am going to pretend that I grew them from scratch.

Okay, so lavender is by far my favourite plant. For so many reasons.

It increases self-awareness, helps you sleep more soundly (have you put a satchel of it under your pillow? your dreams will be magnificent!) and it balances you out emotionally.

Oh, and it helps you focus on the task at hand.

 

 

When you sniff lavender it increases your alpha brain waves and you encourages you to relax and unwind. I literally stick my face in this plant before create anything - it instantly clears my head and I almost feel a wave of calm wash over me.

How does all of this boost your creativity?  

Think for a moment about that project/painting/piece of new jewelry/song you want to write that you’ve been putting off for ages now.

Why are you procrastinating? Are you not sleeping well? Is your mind foggy and you just can’t seem to concentrate? Do you feel overwhelmed at the thought of getting started (again) with this project?

I’ll presume you said yes to any 1 of these. It only takes saying yes to 1 of them to stop you in your creative tracks!

Are you open-minded? Are you willing to try something new in order to get your creativity back on track?

Buy a plant. Water it. Talk to it. Sniff it. Yes, sniff it with all of your creative spirit. I promise you will feel something wash over you too.

If you don’t have the time to tend to a plant (you should make the time, honestly, part of your problem may be that you’re too busy for the important things-like your creativity) you could try essential oils like cinnamon, clary sage, lemon verbena, patchouli or rose – they are all very helpful to revive your creativity and dissolve blockages.

What have you got to lose?

I’d love to hear what plant or oil you decide to try out…let me know!

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Journaling with Saraswati Underneath the New Moon.

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I was inspired today to share the Goddess Saraswati with you. She is the Goddess of Creativity, Wisdom and Light and she is the perfect Goddess to call upon for strength underneath the energy of the New Moon! I’ve included her mantra and some journal prompts for you to explore today – the energy of [...]

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Are You Ready to Become a Healer This Summer?

  Do you know that you want to be a Healer but you’re not sure where to start?   Do you know that you want to run your own heart-centered healing business (or add to a current one) but aren’t sure what’s involved in the setup?   Are you willing to commit to a 6 [...]

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Herb of the Month ~ Holy Basil

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  Holy Basil (Ocimum sanctum)   *Perfect for balancing all 3 doshas. *Along with Nettles, my favorite overall herb for general health and as a base for blends.                     Used for: enhancing general health and well-being as it has positive effects on the entire body and [...]

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How to Make Your Own Sage Bundle in Less Than 10 Minutes ~ Really!

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Have you ever wanted to make your own Sage bundles for smudging? You’ve seen them online. They’re gorgeous. They’re bursting with color and charm. They’re used by Reiki Healers during their treatment sessions. They’re used by Oracle Card Readers to create sacred space for readings. They’re used by crystal-loving mamas to cleanse their stones. They’re [...]

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Happy Full Pink Moon!

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I thought you might enjoy this short video from the Farmer’s Almanac about the April Full Moon. There is a lot of lore around April’s moon but what I am focusing on is that it symbolizes hope and fertility.     It is a time of rebirth, growth and newness. It is a time to [...]

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What I’m Sipping On…

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Earth Day Tea Blend 1 part alfalfa 4 parts peppermint 2 parts nettles 2 parts raspberry leaf a sprinkle of dried orange peel Using 1 tsp. of tea per cup of water, let steep for 5-8 minutes. Enjoy while you send loving thoughts to Mother Earth.

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The Joy of Asana ~ A PWYC Mini Workshop!

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  Would you like to spend 7 days bonding with your chakras? Would you like to know more about how each of them can help you in your daily life? Did you know that by being more in tune with your chakras you tend to be happier, more creative and more intuitive?   YES! It’s true.   [...]

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Enjoy Some Springtime Yoga with Your Kids ~ An Outline and Resources.

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  I spent my morning buzzing, tweeting (not the kind you’re thinking of) and sprouting! A few weeks ago I was contacted by the lovely Amanda of the Parenting and Family Literacy Center of Knollwood Park to see if I’d be interested in doing some Yoga with the kids and their parents that visit the Center. [...]

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